Enjoy this slow-cooked stew made with squash, pork and vegetables that’s Sprinkled with fresh sage – perfect for a dinner.
Winter Squash and Pork Stew
- Prep Time 20 min
- Total 6 hr 20 min
- Ingredients 12
- Servings 8
Ingredients
- 2 lb boneless pork loin, cut into 1 1/2-inch cubes
- 1 medium butternut squash (1 1/4 to 1 1/2 lb), peeled, seeded and cut into 1 1/2-inch cubes (about 4 cups)
- 6 small red potatoes, cut into quarters
- 4 medium carrots, cut into 1/2-inch slices (about 2 cups)
- 1 medium onion, chopped (1/2 cup)
- 2 cloves garlic, finely chopped
- 2 dried bay leaves
- 2 teaspoons rubbed sage
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 can (28 oz) crushed tomatoes, undrained
- Chopped fresh sage leaves or Italian (flat-leaf) parsley, if desired
Instructions
-
Step1Spray 4- to 5-quart slow cooker with cooking spray. In slow cooker, place all ingredients except fresh sage; stir well.
-
Step2Cover; cook on Low heat setting 6 to 7 hours.
-
Step3Remove bay leaves before serving. Serve stew in bowls. Sprinkle with fresh sage.
Nutrition
310
Calories
9g
Total Fat
28g
Protein
28g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 310
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 3g
- 16%
- Trans Fat
- 0g
- Cholesterol
- 70mg
- 24%
- Sodium
- 660mg
- 27%
- Potassium
- 850mg
- 24%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 4g
- 18%
- Sugars
- 10g
- Protein
- 28g
% Daily Value*:
- Vitamin A
- 280%
- 280%
- Vitamin C
- 25%
- 25%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1 1/2 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved