Come home to comfort food at its best in a slow-cooked stew that is easy on prep.
Home-Style Pork Stew
- Prep Time 15 min
- Total 7 hr 35 min
- Ingredients 12
- Servings 6
Ingredients
- 1 tablespoon vegetable oil
- 1 1/2 lb boneless pork shoulder roast, cut into 1 1/2-inch pieces
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 8 small unpeeled red potatoes, quartered (4 cups)
- 2 cups ready-to-eat baby-cut carrots, cut in half lengthwise
- 1 jar (12 oz) pork gravy
- 2 tablespoons ketchup
- 1/2 teaspoon dried rosemary leaves
- 1/4 teaspoon pepper
- 1/8 teaspoon ground sage
- 1 1/2 cups frozen cut green beans, thawed
Instructions
-
Step1In 10-inch skillet, heat oil over high heat until hot. Add pork; sprinkle with salt and 1/8 teaspoon pepper. Cook 3 to 5 minutes, stirring frequently, until browned.
-
Step2In 3 1/2- to 4-quart slow cooker, mix pork and remaining ingredients except green beans.
-
Step3Cover; cook on Low heat setting 7 to 8 hours.
-
Step4About 20 minutes before serving, stir thawed green beans into stew. Increase heat setting to High. Cover; cook 15 to 20 minutes longer or until green beans are tender.
Nutrition
380
Calories
17g
Total Fat
29g
Protein
28g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 380
- Calories from Fat
- 160
- Total Fat
- 17g
- 27%
- Saturated Fat
- 6g
- 29%
- Trans Fat
- 0g
- Cholesterol
- 75mg
- 25%
- Sodium
- 500mg
- 21%
- Potassium
- 1100mg
- 31%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 4g
- 19%
- Sugars
- 5g
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 140%
- 140%
- Vitamin C
- 15%
- 15%
- Calcium
- 6%
- 6%
- Iron
- 20%
- 20%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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