Just pour, stir, cook and serve. No chopping means less prep time and less mess!
Dump-It Slow-Cooker Beef Stew
- Prep Time 5 min
- Total 5 hr 0 min
- Ingredients 7
- Servings 6
Ingredients
- 2 lb beef stew meat (prechopped from grocer)
- 1 package (1.5 oz) beef stew seasoning mix
- 1 bag (12 oz) frozen mixed vegetables (preferably with onions)
- 14 oz baby yellow potatoes
- 8 oz baby-cut carrots
- 1 carton (32 oz) Progresso™ beef flavored broth
- 1/4 cup all-purpose flour

Make With
Progresso Broth
Instructions
-
Step1Spray slow cooker with cooking spray. In slow cooker, place 2 lb beef stew meat (prechopped from grocer), 1 package (1.5 oz) beef stew seasoning mix, 1 bag (12 oz) frozen mixed vegetables (preferably with onions), 14 oz baby yellow potatoes, 8 oz baby-cut carrots and 1 carton (32 oz) Progresso™ beef flavored broth. Stir to combine.
-
Step2Cover and cook on High heat setting 5 to 6 hours, or Low heat setting 8 to 10 hours.
-
Step3Before serving, remove 1/2 cup of the stew broth into small bowl; beat with 1/4 cup all-purpose flour, using whisk, until smooth. Pour back into stew, and mix until stew is thickened.
Nutrition
380
Calories
16g
Total Fat
31g
Protein
27g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 380
- Calories from Fat
- 140
- Total Fat
- 16g
- 25%
- Saturated Fat
- 6g
- 31%
- Trans Fat
- 1/2g
- Cholesterol
- 80mg
- 27%
- Sodium
- 1310mg
- 54%
- Potassium
- 930mg
- 27%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 4g
- 18%
- Sugars
- 4g
- Protein
- 31g
% Daily Value*:
- Vitamin A
- 150%
- 150%
- Vitamin C
- 25%
- 25%
- Calcium
- 6%
- 6%
- Iron
- 20%
- 20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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