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Roasted Seasoned Cauliflower

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By Pillsbury Kitchens
Updated Oct 28, 2010
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Give this delicious roasted cauliflower a try. A side dish ready in just 40 minutes!

Roasted Seasoned Cauliflower

  • Prep Time 15 min
  • Total 40 min
  • Ingredients 5
  • Servings 8
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Ingredients

  • 1 head cauliflower (1 1/2 lb), divided into large florets (about 6 cups)
  • 4 teaspoons olive or canola oil
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1/8 teaspoon salt

Instructions

  • Step 
    1
    Heat oven to 400°F. Line 15x10x1-inch pan with foil; spray with cooking spray.
  • Step 
    2
    Cut cauliflower florets into 1/2-inch slices; place in 3-quart bowl.
  • Step 
    3
    In small bowl, mix remaining ingredients. Pour over cauliflower, tossing to coat cauliflower. Spread in pan.
  • Step 
    4
    Roast uncovered 20 to 25 minutes, turning after 10 minutes, until cauliflower is tender and slightly brown around edges.

Nutrition

35 Calories
2 1/2g Total Fat
1g Protein
3g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
35
Calories from Fat
20
Total Fat
2 1/2g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
150mg
4%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
5%
Sugars
1g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
20%
20%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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