Top carrots and cauliflower with Progresso® bread crumbs to make this cheesy side dish - perfect for Thanksgiving.
Cauliflower and Carrot Gratin
- Prep Time 25 min
- Total 60 min
- Ingredients 10
- Servings 14
Ingredients
- 1 bag (16 oz) ready-to-eat baby-cut carrots
- 1 head (about 2 1/2 lb) fresh cauliflower, cut into florets (6 cups)
- 6 tablespoons butter
- 1 medium onion, finely chopped (1/2 cup)
- 3 tablespoons all-purpose flour
- 1 teaspoon salt
- 1 teaspoon ground mustard
- 1 1/2 cups milk
- 6 oz (about 8 slices) American cheese, cut into small pieces
- 1/2 cup Progresso™ panko crispy bread crumbs
Instructions
-
Step1Heat oven to 350°F. Spray 2 1/2-quart casserole with cooking spray.
-
Step2In 5-quart Dutch oven, heat 8 cups water to boiling. Add carrots; boil uncovered 10 minutes. Add cauliflower; boil 4 minutes longer. Drain; set aside.
-
Step3Meanwhile, in 4-quart saucepan, melt 3 tablespoons of the butter. Cook onion in butter about 4 minutes, stirring occasionally, until softened. Stir in flour, salt and mustard with whisk; cook about 1 minute or until bubbly. Slowly stir in milk. Cook and stir until bubbly and slightly thickened. Remove from heat; stir in cheese until melted. Stir in carrots and cauliflower. Pour into casserole.
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Step4In small microwavable bowl, microwave remaining 3 tablespoons butter on High 1 minute or until melted; stir in bread crumbs. Sprinkle over vegetable mixture.
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Step5Bake uncovered 25 to 30 minutes or until bubbly around edges. Let stand 5 minutes before serving.
Nutrition
160
Calories
10g
Total Fat
5g
Protein
11g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 160
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 6g
- 30%
- Trans Fat
- 0g
- Cholesterol
- 30mg
- 9%
- Sodium
- 330mg
- 14%
- Potassium
- 290mg
- 8%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 4g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 110%
- 110%
- Vitamin C
- 20%
- 20%
- Calcium
- 10%
- 10%
- Iron
- 2%
- 2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
1Tips from the
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