This creamy, cheesy slow-cooker cauliflower soup is easy and delicious. Pair it with crusty bread and a green salad for a complete meal.
Creamy Slow-Cooker Cauliflower Soup
- Prep Time 15 min
- Total 5 hr 25 min
- Ingredients 9
- Servings 4
Ingredients
- 5 cups small cauliflower florets (about 1 head)
- 1/2 cup chopped onion
- 2 teaspoons finely chopped garlic
- 2 cups Progresso™ chicken broth (from 32-oz carton)
- 1/4 teaspoon dried thyme leaves
- 1/4 teaspoon pepper
- 2 cups shredded American cheese (8 oz)
- 1/2 cup heavy whipping cream
- Chopped cooked bacon and sliced green onions, if desired
Make With
Progresso Broth
Instructions
-
Step1In 3- to 4-quart slow cooker, mix cauliflower, onion, garlic, chicken broth, thyme and pepper.
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-
Step2Cover; cook on Low heat setting 5 to 5 1/2 hours or on High heat setting 3 to 3 1/2 hours or until cauliflower is tender. Carefully transfer to blender; blend until pureed and smooth. Return to slow cooker.
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Step3Stir in cheese. Cover and continue cooking 5 to 10 minutes or until cheese is melted; stir in whipping cream. Garnish with bacon and onion.
Nutrition
350
Calories
27g
Total Fat
14g
Protein
13g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 350
- Calories from Fat
- 240
- Total Fat
- 27g
- 42%
- Saturated Fat
- 16g
- 80%
- Trans Fat
- 1g
- Cholesterol
- 90mg
- 30%
- Sodium
- 1410mg
- 59%
- Potassium
- 540mg
- 15%
- Total Carbohydrate
- 13g
- 4%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 6g
- Protein
- 14g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 60%
- 60%
- Calcium
- 60%
- 60%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 3 Fat;Carbohydrate Choice
1Tips from the
Pillsbury Kitchens
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