Apricot chutney provides a simple addition to hearty grilled pork that's ready in 25 minutes.
Pork Chops with Apricot Chutney
- Prep Time 25 min
- Total 25 min
- Ingredients 10
- Servings 6
Ingredients
- 1 teaspoon oil
- 1 garlic clove, minced
- 1 cup chopped peeled fresh apricots
- 1 tablespoon water
- 1 teaspoon grated gingerroot
- 2 tablespoons honey
- 1 tablespoon white balsamic vinegar
- 6 (6-oz.) pork loin chops (3/4 inch thick)
- Dash salt
- Dash pepper
Instructions
-
Step1Heat grill. Heat oil in small saucepan over medium heat until hot. Add garlic; cook and stir 2 to 3 minutes or until tender. Add apricots, water and gingerroot; mix well. Cook about 5 minutes or until apricots are tender, stirring occasionally. Stir in honey and vinegar.
-
Step2When ready to grill, sprinkle pork chops with salt and pepper. Reserve about 1/3 cup apricot mixture for topping. Brush chops lightly with remaining apricot mixture. Place chops on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until pork is no longer pink in center, turning once and brushing occasionally with any remaining apricot mixture. Just before serving, spoon reserved apricot mixture over chops.
Nutrition
230
Calories
10g
Total Fat
27g
Protein
9g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 230
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 3g
- 15%
- Cholesterol
- 75mg
- 25%
- Sodium
- 75mg
- 3%
- Total Carbohydrate
- 9g
- 3%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 8g
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 4%
- 4%
- Calcium
- 2%
- 2%
- Iron
- 6%
- 6%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 4 Very Lean Meat; 1 Fat;Tips from the
Pillsbury Kitchens
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