More About This Recipe
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Pork chops are a great protein alternative when you need a break from chicken. But because they’re so lean, they’re often overcooked—leading to sad, dry pork chop meals that no one enjoys. When you’re looking for a way to jazz up those cuts of “the other white meat,” that are juicy and extra flavorful, look no further than this recipe. A crispy Parmesan crust adds tons of flavor without any extra fuss. Don’t believe us? This recipe is ready in half an hour! If you bought your chops in bulk, you’re in luck: Our step-by-step guide to cooking pork chops will teach you how to make juicy, flavorful pork chops every time, with easy instructions for every cooking method—like slow-cooked, grilled, pan-fried, brined and more. Say goodbye to boring pork chops!
If you like this recipe, give these a try – Easy BBQ Pork Chops, Classic Herb Stuffing, Sous Vide Pork Chops!
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Parmesan-Crusted Pork Chops
- Prep Time 10 min
- Total 30 min
- Ingredients 6
- Servings 4
Ingredients
- 1 egg
- 1 tablespoon water
- 1/4 cup Progresso™ Italian style bread crumbs
- 1/3 cup grated Parmesan cheese
- 4 boneless pork loin chops, 3/4 inch thick (4 to 5 oz each)
- 1 tablespoon olive oil
Instructions
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Step1Heat oven to 400°F. Line 15x10x1-inch pan with foil; place cooling rack in pan.
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Step2In shallow bowl, beat egg and water with fork or whisk. In another shallow bowl, stir bread crumbs and Parmesan cheese until well blended.
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Step3Dip each pork chop into egg mixture; coat with bread crumb mixture.
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Step4In 12-inch nonstick skillet, heat oil over medium-high heat. Add pork chops; cook 1 to 2 minutes, turning once, until golden brown. Place pork chops in pan.
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Step5Bake 13 to 18 minutes or until pork is no longer pink in center and meat thermometer inserted in center reads 145°F.
Nutrition
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 290
- Calories from Fat
- 140
- Total Fat
- 16g
- 25%
- Saturated Fat
- 5g
- 27%
- Trans Fat
- 0g
- Cholesterol
- 125mg
- 41%
- Sodium
- 290mg
- 12%
- Potassium
- 330mg
- 10%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 30g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 15%
- 15%
- Iron
- 8%
- 8%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
1/2Tips from the
Pillsbury Kitchens
- tip 1
- tip 2
- tip 3
- tip 4
- tip 5