Add something flavorful to your family’s Asian cuisine dinner. Serve pineapple and teriyaki chicken grilled to perfection.
Pineapple-Teriyaki Chicken
- Prep Time 35 min
- Total 40 min
- Ingredients 8
- Servings 4
Ingredients
- 1/2 cup purchased teriyaki baste and glaze
- 1/4 cup pineapple preserves
- 1 tablespoon lime juice
- 2 tablespoons chopped fresh cilantro
- 4 boneless skinless chicken breasts*
- 1/2 teaspoon black and red pepper blend
- 1/4 teaspoon salt
- 4 slices (3/4 inch thick) fresh pineapple
Instructions
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Step1Heat gas grill or coals. In small saucepan, mix teriyaki glaze, pineapple preserves and lime juice. Cook over low heat, stirring occasionally, until preserves are melted. Stir in cilantro.
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Step2Sprinkle all sides of each chicken breast with pepper blend and salt.
-
Step3When grill is heated, place chicken on gas grill over medium heat or on charcoal grill over medium coals. Cook 10 minutes, turning once.
-
Step4Meanwhile, cut 18-inch square sheet of heavy-duty foil. Place pineapple slices in single layer on foil. Brush each with teriyaki mixture.
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Step5After chicken has cooked 10 minutes, place foil with pineapple on grill next to chicken. Brush chicken with teriyaki mixture. Cook 5 to 10 minutes longer or until chicken is fork-tender and juices run clear, brushing occasionally with teriyaki mixture. Cut pineapple slices into wedges, if desired.
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Step6Heat any remaining teriyaki mixture to boiling. Serve warm mixture with chicken and pineapple.
Nutrition
265
Calories
4g
Total Fat
27g
Protein
30g
Total Carbohydrate
21g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 265
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 70mg
- 23%
- Sodium
- 1600mg
- 67%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 21g
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 12%
- 12%
- Calcium
- 2%
- 2%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 1 Other Carbohydrate; 3 1/2 Very Lean Meat; 1/2 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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