.png?sc_lang=en){kind=logo}
Pamela Norris
Santa Barbara, California
Easy Three-Cheese Broccoli Couscous
Tired of the same old rice and bean side dishes? Cook up a cheesy broccoli side in just minutes!
Easy Three-Cheese Broccoli Couscous
- Prep Time 10 min
- Total 0 min
- Ingredients 6
- Servings 12
Ingredients
- 2 cups water
- 1 (10-oz.) pkg. uncooked couscous
- 1 (10-oz.) pkg. frozen broccoli in cheese flavored sauce
- 1 1/2 cups nonfat cottage cheese
- 4 oz. (1 cup) shredded fresh Parmesan cheese
- 1/4 teaspoon salt, if desired
Instructions
-
Step1Bring water to a boil in medium saucepan. Stir in couscous. Remove from heat; cover and let stand 5 minutes.
-
Step2Meanwhile, cook broccoli as directed on package.
-
Step3In medium bowl, combine broccoli in sauce, cottage cheese, Parmesan cheese, couscous and salt; mix well.
Nutrition
150
Calories
3g
Total Fat
10g
Protein
21g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1/2 Cup
- Calories
- 150
- Calories from Fat
- 25
- Total Fat
- 3g
- 5%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 10mg
- 3%
- Sodium
- 320mg
- 13%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 2g
- Protein
- 10g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 6%
- 6%
- Calcium
- 15%
- 15%
- Iron
- 2%
- 2%
Exchanges:
1 1/2 Starch; 1 Very Lean Meat;
© 2025 ®/TM General Mills All Rights Reserved