Take a Cancun trip for two without leaving home! This easy pasta salad combines pasta, black beans and all the flavors of Cancun.
Black Bean-Pasta Cancun (Cooking for 2)
- Prep Time 25 min
- Total 25 min
- Ingredients 9
- Servings 2
Ingredients
- 2 cups uncooked radiatore (nugget) pasta (4 oz)
- 1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes with green chilies
- 1 cup Progresso™ black beans (from 15-oz can), drained, rinsed
- 1/2 teaspoon grated lime peel
- 1/4 teaspoon ground cumin
- 1/4 bell pepper, cut into 2x1/4-inch strips
- 2 tablespoons fat-free sour cream
- 2 lime wedges
- Cilantro leaves, if desired
Instructions
-
Step1Cook and drain pasta as directed on package, omitting salt.
-
Step2Meanwhile, in 2-quart saucepan, heat tomatoes to boiling. Stir in pasta, beans, lime peel, cumin and bell pepper. Reduce heat to low; cover and cook 2 to 3 minutes, stirring occasionally, until hot. Garnish with sour cream, lime and cilantro. Squeeze lime over pasta.
Nutrition
430
Calories
2g
Total Fat
18g
Protein
83g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 430
- Calories from Fat
- 20
- Total Fat
- 2g
- 3%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 120mg
- 5%
- Potassium
- 460mg
- 13%
- Total Carbohydrate
- 83g
- 28%
- Dietary Fiber
- 14g
- 56%
- Sugars
- 7g
- Protein
- 18g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 35%
- 35%
- Calcium
- 15%
- 15%
- Iron
- 25%
- 25%
Exchanges:
4 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
5 1/2Tips from the
Pillsbury Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved