Spicy Pumpkin Bars
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_e8af84a8-5198-47ca-bc1c-daf22247ecf7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r49aebbea59064e28be3a8c365416d98a\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Updated Oct 29, 2010
For a Halloween party, Thanksgiving dessert or any autumn occasion, you can’t miss with these moist bars.
Spicy Pumpkin Bars
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_e8af84a8-5198-47ca-bc1c-daf22247ecf7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r49aebbea59064e28be3a8c365416d98a\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
- Prep Time 30 min
- Total 2 hr 30 min
- Ingredients 11
- Servings 48
Ingredients
Bars
- 2 cups all-purpose flour
- 1 1/2 cups packed brown sugar
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 2 teaspoons pumpkin pie spice
- 1/4 teaspoon salt
- 1/2 cup vegetable oil
- 1/2 cup apple juice
- 1 can (15 oz) pumpkin (not pumpkin pie mix)
- 2 eggs
Frosting
- 1 container (16 oz) cream cheese creamy ready-to-spread frosting
Instructions
-
Step1Heat oven to 350°F. Grease 15x10x1-inch pan with shortening; lightly flour. In large bowl with electric mixer, beat bar ingredients on low speed until moistened. Beat 2 minutes on medium speed. Spread batter in pan.
-
Step2Bake 20 to 30 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour.
-
Step3Spread frosting over cooled bars. Refrigerate until set, about 30 minutes. Cut into 8 rows by 6 rows. Store in refrigerator.
Nutrition
110
Calories
5g
Total Fat
0g
Protein
17g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Bar
- Calories
- 110
- Calories from Fat
- 45
- Total Fat
- 5g
- 7%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 85mg
- 4%
- Potassium
- 55mg
- 2%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 12g
- Protein
- 0g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Recipe Tips
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_cf68421f-a017-4b99-8f4a-ac3517f06a8c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rb5eeeb8b6a524e17b8e59c1167a1732a\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"cf68421f-a017-4b99-8f4a-ac3517f06a8c","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"06ba2fb5-0220-4956-b175-b98c05c6cc9a","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"b788ccdf-d6a1-4945-847e-707e321b564a","contentType":"Category","title":"Pumpkin Bar Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/bars/pumpkin","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/desserts/pumpkin-pie-bars_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/desserts/pumpkin-pie-bars_hero.jpg?W=680"},{"contentId":"b87674d2-2505-4014-b157-9bda683a3136","contentType":"Category","title":"Pumpkin Pie Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/pies/pumpkin","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/desserts/easiest-ever-pumpkin-pie_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/desserts/easiest-ever-pumpkin-pie_hero.jpg?W=680"},{"contentId":"765812ae-177b-42a0-89eb-c84fce2de259","contentType":"Category","title":"Pumpkin Cookie Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/cookies/pumpkin","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/desserts/5-ingredient-pumpkin-cookies_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/desserts/5-ingredient-pumpkin-cookies_hero.jpg?W=680"}],"availableItems":[{"contentId":"b788ccdf-d6a1-4945-847e-707e321b564a","contentType":"Category","title":"Pumpkin Bar Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/bars/pumpkin","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/desserts/pumpkin-pie-bars_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/desserts/pumpkin-pie-bars_hero.jpg?W=680"},{"contentId":"b87674d2-2505-4014-b157-9bda683a3136","contentType":"Category","title":"Pumpkin Pie Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/pies/pumpkin","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/desserts/easiest-ever-pumpkin-pie_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/desserts/easiest-ever-pumpkin-pie_hero.jpg?W=680"},{"contentId":"765812ae-177b-42a0-89eb-c84fce2de259","contentType":"Category","title":"Pumpkin Cookie Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/cookies/pumpkin","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/desserts/5-ingredient-pumpkin-cookies_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/desserts/5-ingredient-pumpkin-cookies_hero.jpg?W=680"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_cebd36f5-50c3-4ced-bf49-b20dc8574946\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r177146b181584ce0aa1f0aa3447d5344\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"cebd36f5-50c3-4ced-bf49-b20dc8574946","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"06ba2fb5-0220-4956-b175-b98c05c6cc9a","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":true,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"3444a376-675c-498b-98ea-eed1b3f0617d","contentType":"Recipe","title":"Easy Pumpkin Pie Bars","isFavorite":false,"linkUrl":"/recipes/easy-pumpkin-pie-bars-recipe/3444a376-675c-498b-98ea-eed1b3f0617d","numberOfRatings":"117","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/XQrHvz7BSPm7Mg848Rjm2w_webp_base.webp?v=14120edc\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/XQrHvz7BSPm7Mg848Rjm2w_webp_base.webp?v=14120edc\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"a98f0323-1b62-4c8f-b4dd-331dbc625ef9","contentType":"Recipe","title":"Pumpkin Cheesecake Swirl Bars","isFavorite":false,"linkUrl":"/recipes/pumpkin-cheesecake-swirl-bars/a98f0323-1b62-4c8f-b4dd-331dbc625ef9","numberOfRatings":"7","averageRating":"70","averageRatingStars":"3.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/C0oJYvdWBEeb3c_cEL-Gfw_webp_base.webp?v=13ea1436\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/C0oJYvdWBEeb3c_cEL-Gfw_webp_base.webp?v=13ea1436\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"e639587d-10cf-48c3-afa4-1d278317c12c","contentType":"Recipe","title":"Creamy Pumpkin Spice Bars","isFavorite":false,"linkUrl":"/recipes/creamy-pumpkin-spice-bars/e639587d-10cf-48c3-afa4-1d278317c12c","numberOfRatings":"17","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/V_bSKcH-h0Okyk0i08qflg_webp_base.webp?v=1d78fb29\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/V_bSKcH-h0Okyk0i08qflg_webp_base.webp?v=1d78fb29\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"94a8da5b-745c-440f-89b6-a8db71eb58cc","contentType":"Recipe","title":"Pumpkin Sugar Cookies","isFavorite":false,"linkUrl":"/recipes/pumpkin-sugar-cookies/94a8da5b-745c-440f-89b6-a8db71eb58cc","numberOfRatings":"48","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/a5WOJqgi8kWK2jncZF5uaQ_webp_base.webp?v=37531b53\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/a5WOJqgi8kWK2jncZF5uaQ_webp_base.webp?v=37531b53\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"c94eba52-d531-4f9f-ab83-312abd859f11","contentType":"Recipe","title":"Pumpkin Bars","isFavorite":false,"linkUrl":"/recipes/pumpkin-bars/c94eba52-d531-4f9f-ab83-312abd859f11","numberOfRatings":"11","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/G6BFNAMXMkqEqF51zGLQ3g_webp_base.webp?v=7e7d37c3\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/G6BFNAMXMkqEqF51zGLQ3g_webp_base.webp?v=7e7d37c3\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"d59d444c-0bd5-41a1-b721-108ab28236c3","contentType":"Recipe","title":"Pumpkin Snack Bars","isFavorite":false,"linkUrl":"/recipes/pumpkin-snack-bars/d59d444c-0bd5-41a1-b721-108ab28236c3","numberOfRatings":"5","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/Xayq3EO3WEOeguUJv4m2nQ_webp_base.webp?v=f235d531\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Xayq3EO3WEOeguUJv4m2nQ_webp_base.webp?v=f235d531\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}],"availableItems":[{"contentId":"3444a376-675c-498b-98ea-eed1b3f0617d","contentType":"Recipe","title":"Easy Pumpkin Pie Bars","isFavorite":false,"linkUrl":"/recipes/easy-pumpkin-pie-bars-recipe/3444a376-675c-498b-98ea-eed1b3f0617d","numberOfRatings":"117","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/XQrHvz7BSPm7Mg848Rjm2w_webp_base.webp?v=14120edc\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/XQrHvz7BSPm7Mg848Rjm2w_webp_base.webp?v=14120edc\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"a98f0323-1b62-4c8f-b4dd-331dbc625ef9","contentType":"Recipe","title":"Pumpkin Cheesecake Swirl Bars","isFavorite":false,"linkUrl":"/recipes/pumpkin-cheesecake-swirl-bars/a98f0323-1b62-4c8f-b4dd-331dbc625ef9","numberOfRatings":"7","averageRating":"70","averageRatingStars":"3.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/C0oJYvdWBEeb3c_cEL-Gfw_webp_base.webp?v=13ea1436\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/C0oJYvdWBEeb3c_cEL-Gfw_webp_base.webp?v=13ea1436\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"e639587d-10cf-48c3-afa4-1d278317c12c","contentType":"Recipe","title":"Creamy Pumpkin Spice Bars","isFavorite":false,"linkUrl":"/recipes/creamy-pumpkin-spice-bars/e639587d-10cf-48c3-afa4-1d278317c12c","numberOfRatings":"17","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/V_bSKcH-h0Okyk0i08qflg_webp_base.webp?v=1d78fb29\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/V_bSKcH-h0Okyk0i08qflg_webp_base.webp?v=1d78fb29\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"94a8da5b-745c-440f-89b6-a8db71eb58cc","contentType":"Recipe","title":"Pumpkin Sugar Cookies","isFavorite":false,"linkUrl":"/recipes/pumpkin-sugar-cookies/94a8da5b-745c-440f-89b6-a8db71eb58cc","numberOfRatings":"48","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/a5WOJqgi8kWK2jncZF5uaQ_webp_base.webp?v=37531b53\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/a5WOJqgi8kWK2jncZF5uaQ_webp_base.webp?v=37531b53\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"c94eba52-d531-4f9f-ab83-312abd859f11","contentType":"Recipe","title":"Pumpkin Bars","isFavorite":false,"linkUrl":"/recipes/pumpkin-bars/c94eba52-d531-4f9f-ab83-312abd859f11","numberOfRatings":"11","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/G6BFNAMXMkqEqF51zGLQ3g_webp_base.webp?v=7e7d37c3\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/G6BFNAMXMkqEqF51zGLQ3g_webp_base.webp?v=7e7d37c3\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"d59d444c-0bd5-41a1-b721-108ab28236c3","contentType":"Recipe","title":"Pumpkin Snack Bars","isFavorite":false,"linkUrl":"/recipes/pumpkin-snack-bars/d59d444c-0bd5-41a1-b721-108ab28236c3","numberOfRatings":"5","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/Xayq3EO3WEOeguUJv4m2nQ_webp_base.webp?v=f235d531\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Xayq3EO3WEOeguUJv4m2nQ_webp_base.webp?v=f235d531\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
© 2025 ®/TM General Mills All Rights Reserved