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Sous Vide Pork Chops

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Updated Nov 27, 2019
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These sous vide pork chops are everything a pork chop should be and more. Tender, moist, flavorful and seasoned throughout with Italian seasoning and garlic powder, the first bite is just as delicious as the last. Make these pork chops for a special dinner at home for your favorite people!

Sous Vide Pork Chops

  • Prep Time 20 min
  • Total 2 hr 5 min
  • Ingredients 9
  • Servings 4
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Ingredients

Pork Chops

  • 4 boneless pork loin chops, 3/4 to 1 1/2 inches thick
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1 tablespoon vegetable oil

Special Equipment

  • Stockpot or deep polycarbonate food-safe container (minimum 12-quart capacity)
  • Sous vide machine
  • 4 heat-safe quart-sized plastic vacuum storage bags for sous vide
  • Vacuum sealer

Instructions

  • Step 
    1
    Fill stockpot or deep polycarbonate food-safe container with hot tap water according to sous vide machine’s manufacturer’s instructions. Set sous vide machine temperature to 145°F.
  • Step 
    2
    Season pork chops with Italian seasoning, salt and garlic powder. Place 1 pork chop in each bag. Seal each bag with vacuum sealer according to manufacturer’s instructions. Refrigerate pork until ready to use. Once water reaches sous vide machine’s set temperature (145°F), lower prepared bags into water bath, and continue to cook at least 1 1/2 hours and up to 2 1/2 hours or until pork chops reach 145°F. Carefully remove bags from water bath. Cut open bags, and transfer pork chops to plate; discard remaining liquid in bags, and pat pork chops dry.
  • Step 
    3
    To sear pork chops after sous vide cooking: Rub pork chops with 1 tablespoon vegetable oil. Heat 12-inch skillet over medium-high heat. Once hot, add pork chops; cook 1 minute 30 seconds to 2 minutes on each side, until just browned.

Nutrition

270 Calories
12g Total Fat
41g Protein
0g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Pork Chop
Calories
270
Calories from Fat
100
Total Fat
12g
18%
Saturated Fat
3g
16%
Trans Fat
0g
Cholesterol
110mg
37%
Sodium
390mg
16%
Potassium
620mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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