These sous vide pork chops are everything a pork chop should be and more. Tender, moist, flavorful and seasoned throughout with Italian seasoning and garlic powder, the first bite is just as delicious as the last. Make these pork chops for a special dinner at home for your favorite people!
Sous Vide Pork Chops
- Prep Time 20 min
- Total 2 hr 5 min
- Ingredients 9
- Servings 4
Ingredients
Pork Chops
- 4 boneless pork loin chops, 3/4 to 1 1/2 inches thick
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1 tablespoon vegetable oil
Special Equipment
- Stockpot or deep polycarbonate food-safe container (minimum 12-quart capacity)
- Sous vide machine
- 4 heat-safe quart-sized plastic vacuum storage bags for sous vide
- Vacuum sealer
Instructions
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Step1Fill stockpot or deep polycarbonate food-safe container with hot tap water according to sous vide machine’s manufacturer’s instructions. Set sous vide machine temperature to 145°F.
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Step2Season pork chops with Italian seasoning, salt and garlic powder. Place 1 pork chop in each bag. Seal each bag with vacuum sealer according to manufacturer’s instructions. Refrigerate pork until ready to use. Once water reaches sous vide machine’s set temperature (145°F), lower prepared bags into water bath, and continue to cook at least 1 1/2 hours and up to 2 1/2 hours or until pork chops reach 145°F. Carefully remove bags from water bath. Cut open bags, and transfer pork chops to plate; discard remaining liquid in bags, and pat pork chops dry.
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Step3To sear pork chops after sous vide cooking: Rub pork chops with 1 tablespoon vegetable oil. Heat 12-inch skillet over medium-high heat. Once hot, add pork chops; cook 1 minute 30 seconds to 2 minutes on each side, until just browned.
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Nutrition
270
Calories
12g
Total Fat
41g
Protein
0g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Pork Chop
- Calories
- 270
- Calories from Fat
- 100
- Total Fat
- 12g
- 18%
- Saturated Fat
- 3g
- 16%
- Trans Fat
- 0g
- Cholesterol
- 110mg
- 37%
- Sodium
- 390mg
- 16%
- Potassium
- 620mg
- 18%
- Total Carbohydrate
- 0g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 41g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 8%
- 8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
0Tips from the
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