Enjoy this hearty shrimp and pasta dinner that’s ready in just 25 minutes – perfect for Mediterranean cuisine.
Mediterranean Shrimp and Bow Ties
- Prep Time 25 min
- Total 25 min
- Ingredients 9
- Servings 4
Ingredients
- 6 oz. (2 2/3 cups) uncooked bow tie pasta (farfalle)
- 1 tablespoon olive or vegetable oil
- 1 lb. shelled, deveined, uncooked medium or large shrimp
- 1/2 cup green onion pieces (1/2 inch)
- 2 garlic cloves, minced
- 1/2 teaspoon dried oregano leaves
- 1/4 teaspoon salt
- 2 tablespoons lemon juice
- 1/2 cup sliced kalamata or ripe olives
Instructions
-
Step1Cook pasta to desired doneness as directed on package. Drain.
-
Step2Meanwhile, heat oil in large skillet over medium-high heat until hot. Add shrimp, onions and garlic; cook and stir 3 to 5 minutes or until shrimp turn pink. Remove skillet from heat.
-
Step3Add cooked pasta and all remaining ingredients; toss gently to mix. Return to heat; cook 1 to 2 minutes or until thoroughly heated.
Nutrition
320
Calories
10g
Total Fat
23g
Protein
35g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 1/2 Cups
- Calories
- 320
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 160mg
- 53%
- Sodium
- 600mg
- 25%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 2g
- Protein
- 23g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 8%
- 8%
- Calcium
- 6%
- 6%
- Iron
- 25%
- 25%
Exchanges:
2 1/2 Starch; 2 1/2 Other Carbohydrate; 2 Very Lean Meat; 1 1/2 Fat;
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