Grill up a chicken breast sandwich with a secret-ingredient, sweet-hot sauce.
Grilled Spicy Chicken Sandwiches
- Prep Time 30 min
- Total 30 min
- Ingredients 8
- Servings 4
Ingredients
- 8 frozen crusty French dinner rolls
- 4 boneless skinless chicken breasts
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 4 slices (1 oz each) Havarti or Monterey Jack cheese
- 1/2 cup peach preserves
- 1/4 teaspoon crushed red pepper flakes
- Lettuce leaves, if desired
Instructions
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Step1Bake dinner rolls as directed on package. Heat gas or charcoal grill. To flatten each chicken breast, place chicken between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound chicken with flat side of meat mallet or rolling pin until about 1/2 inch thick. Sprinkle chicken with salt and pepper.
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Step2When grill is heated, place chicken on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 6 to 8 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Slice each chicken breast in half crosswise. Slice each piece of cheese in half; top each chicken breast piece with slice of cheese; cook 1 minute longer or until cheese is melted.
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Step3In small bowl, mix peach preserves and pepper flakes. Slice rolls; place chicken on bottom halves of rolls. Top each with 1 tablespoon preserves mixture. Cover with top halves of rolls.
Nutrition
490
Calories
16g
Total Fat
37g
Protein
51g
Total Carbohydrate
20g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 490
- Calories from Fat
- 140
- Total Fat
- 16g
- 24%
- Saturated Fat
- 8g
- 41%
- Trans Fat
- 1/2g
- Cholesterol
- 105mg
- 35%
- Sodium
- 700mg
- 29%
- Potassium
- 310mg
- 9%
- Total Carbohydrate
- 51g
- 17%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 20g
- Protein
- 37g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 2%
- 2%
- Calcium
- 20%
- 20%
- Iron
- 15%
- 15%
Exchanges:
2 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
3 1/2Tips from the
Pillsbury Kitchens
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