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Veggie Ranch Scoops

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By Pillsbury Kitchens
Updated May 7, 2009
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Scoop-style tortilla chips serve as mini cups to hold finely chopped veggies mixed with ranch dressing. A perfect appetizer!

Veggie Ranch Scoops

  • Prep Time 35 min
  • Total 35 min
  • Ingredients 5
  • Servings 10
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Ingredients

  • 1/3 cup ranch dressing
  • 3 cups scoop-style tortilla chips (about 30 chips)
  • 1 small carrot, shredded (about 1/3 cup)
  • 2 tablespoons finely chopped red bell pepper
  • 1 cup very small (1/2 inch) broccoli florets (about 30)

Instructions

  • Step 
    1
    Spoon scant 1/2 teaspoon dressing in center of each chip. Top each with pinch of carrot, bell pepper and 1 broccoli floret. Place on serving plate or tray; serve immediately.

Nutrition

80 Calories
6g Total Fat
0g Protein
6g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
80
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
60mg
2%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
20%
20%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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