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Turkey Kielbasa with Cabbage and Sweet Potatoes

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By Pillsbury Kitchens
Updated Oct 28, 2010
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Looking for a filling dinner recipe? Then check out this smoked turkey kielbasa, sweet-potatoes and cabbage dish that’s ready in just 35 minutes!

Turkey Kielbasa with Cabbage and Sweet Potatoes

  • Prep Time 35 min
  • Total 0 min
  • Ingredients 8
  • Servings 6
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Ingredients

  • 1 lb. cooked, smoked turkey kielbasa or Polish sausage, cut into 6 pieces
  • 2 medium dark-orange sweet potatoes, peeled, cut into 1-inch chunks
  • 1/2 head green cabbage, cut into 6 wedges
  • 1/2 red bell pepper, cut into thin bite-sized strips
  • 1/2 teaspoon dried marjoram leaves
  • 1/4 teaspoon salt
  • 1/4 teaspoon coarse ground black pepper
  • 1/2 cup ready-to-serve chicken broth with 1/3 less sodium, or water

Instructions

  • Step 
    1
    Place sausage pieces in 12-inch nonstick skillet or Dutch oven. Arrange sweet potatoes, cabbage and bell pepper around sausage. Sprinkle vegetables with marjoram, salt and pepper.
  • Step 
    2
    Add broth to skillet. Bring to a boil. Reduce heat to medium-low; cover and cook 15 to 20 minutes or until vegetables are tender, stirring occasionally.

Nutrition

170 Calories
5g Total Fat
14g Protein
18g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
970mg
40%
Total Carbohydrate
18g
6%
Dietary Fiber
3g
12%
Sugars
6g
Protein
14g
% Daily Value*:
Vitamin A
180%
180%
Vitamin C
70%
70%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
1 Starch; 1 Other Carbohydrate; 1 Vegetable; 1 1/2 Very Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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