Add fresh spinach and Italian plum tomatoes to some pantry ingredients you keep on hand. It's easy Italian tonight!
Tuna Bow Tie Pasta Florentine
- Prep Time 20 min
- Total 0 min
- Ingredients 8
- Servings 4
Ingredients
- 8 oz. (3 1/2 cups) uncooked bow tie pasta (farfalle)
- 1 tablespoon margarine or butter
- 1 1/4 cups milk
- 1 (1.2-oz.) pkg. creamy pesto sauce mix
- 2 cups fresh spinach leaves, cut into thin strips
- 1 (12-oz.) can water-packed white tuna, drained, broken into chunks
- 1 (2.5-oz.) jar sliced mushrooms, drained
- 2 Italian plum tomatoes, coarsely chopped
Instructions
-
Step1In large saucepan, cook pasta to desired doneness as directed on package. Drain in colander or strainer; cover to keep warm.
-
Step2In same saucepan, melt margarine over medium-high heat. Add milk and sauce mix; stir with wire whisk until well blended. Bring to a boil, stirring constantly. Reduce heat. Add spinach; simmer 3 minutes, stirring occasionally.
-
Step3Add cooked pasta, tuna, mushrooms and tomatoes; stir gently to coat. Cook 3 to 5 minutes or until thoroughly heated.
Nutrition
380
Calories
6g
Total Fat
29g
Protein
52g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 1/2 Cups
- Calories
- 380
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 25mg
- 8%
- Sodium
- 1200mg
- 50%
- Total Carbohydrate
- 52g
- 17%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 7g
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 45%
- 45%
- Vitamin C
- 15%
- 15%
- Calcium
- 15%
- 15%
- Iron
- 25%
- 25%
Exchanges:
3 Starch; 1 Vegetable; 2 1/2 Very Lean Meat; 1/2 Fat;
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