All the goodness of trail mix bars in bite-size morsels.
Trail Mix Bites
- Prep Time 20 min
- Total 60 min
- Ingredients 7
- Servings 24
Ingredients
- 2 cups Cheerios™ cereal
- 1/2 cup raisins
- 1/2 cup roasted salted sunflower nuts
- 1/2 cup packed brown sugar
- 2 tablespoons plus 1/4 teaspoon butter
- 2 tablespoons honey
- 1/4 cup milk chocolate chips
Instructions
-
Step1Spray 24 mini muffin cups with cooking spray. In medium bowl, mix cereal, raisins and sunflower nuts; set aside.
-
Step2In 1-quart saucepan, melt brown sugar, 2 tablespoons of the butter and the honey over medium heat, stirring occasionally, until mixture comes to a boil. Boil 1 minute, stirring constantly.
-
Step3Pour honey mixture over cereal mixture in bowl; stir until evenly coated. Spoon heaping tablespoonfuls cereal mixture in each mini muffin cup. Press firmly into each cup. Cool completely, about 10 minutes.
-
Step4Meanwhile, in small microwavable bowl, microwave chocolate chips and remaining 1/4 teaspoon butter uncovered on High 20 to 40 seconds, stirring every 10 seconds, until smooth. Drizzle over each cereal bite. Let stand about 30 minutes or until chocolate is set. Store covered at room temperature up to 1 week.
Nutrition
160
Calories
6g
Total Fat
2g
Protein
23g
Total Carbohydrate
18g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 160
- Calories from Fat
- 60
- Total Fat
- 6g
- 10%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 85mg
- 4%
- Potassium
- 130mg
- 4%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 18g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 2%
- 2%
- Calcium
- 4%
- 4%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1 1/2Tips from the
Pillsbury Kitchens
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