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Toasted Turkey and Roasted Pepper Sandwiches

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Updated May 7, 2009
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Roasted red bell peppers lend flavor and color in this turkey sandwich on toasted sourdough bread.

Toasted Turkey and Roasted Pepper Sandwiches

  • Prep Time 25 min
  • Total 25 min
  • Ingredients 6
  • Servings 4
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Ingredients

  • 3 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 8 thin slices sourdough bread
  • 1/2 lb sliced cooked turkey breast (from deli)
  • 4 thin slices Cheddar cheese
  • 1 jar (7 or 7.25 oz) roasted red bell peppers, drained, sliced

Instructions

  • Step 
    1
    In small bowl, mix mayonnaise and mustard. Spread 1 tablespoon mayonnaise mixture on each of 4 slices of bread. Top each evenly with turkey, cheese and roasted peppers. Cover with remaining slices of bread.
  • Step 
    2
    Spray 12-inch skillet with cooking spray; place 2 sandwiches in skillet. Cover and cook over medium-low heat 2 minutes on each side or until bread is golden brown and cheese is melted. Repeat with remaining 2 sandwiches.

Nutrition

420 Calories
21g Total Fat
23g Protein
33g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
420
Calories from Fat
190
Total Fat
21g
33%
Saturated Fat
8g
41%
Trans Fat
1/2g
Cholesterol
60mg
20%
Sodium
1330mg
55%
Potassium
240mg
7%
Total Carbohydrate
33g
11%
Dietary Fiber
2g
8%
Sugars
5g
Protein
23g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
50%
50%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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