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Teriyaki Beef Skewers

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Updated Nov 25, 2010
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Enjoy your dinner with this grilled beef steak that is ready in 30 minutes - perfect if you love an Asian cuisine.

Teriyaki Beef Skewers

  • Prep Time 30 min
  • Total 30 min
  • Ingredients 6
  • Servings 4
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Ingredients

  • 3/4 lb. beef round sandwich tip steaks (1/8 inch thick)
  • 1 tablespoon sugar
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 1/2 teaspoons grated gingerroot
  • 3 garlic cloves, minced

Instructions

  • Step 
    1
    Heat grill. Cut steaks into 1-inch-wide strips. Place strips in shallow dish or resealable plastic bag. In small bowl, combine all remaining ingredients; mix well. Pour over strips; toss to coat well. Cover dish or seal bag; let stand at room temperature for 15 minutes to marinate.
  • Step 
    2
    When ready to grill, remove steaks from marinade; discard marinade. Thread steak strips onto four 10 to 12-inch oiled metal skewers. Place skewers on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 5 to 7 minutes or until of desired doneness, turning once.

Nutrition

100 Calories
4g Total Fat
16g Protein
1g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
45mg
15%
Sodium
95mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
16g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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