Looking for a flavorful side dish made using frozen corn? Then check out this sweet corn recipe that’s ready in just 25 minutes.
Sweet Corn with Sage
- Prep Time 25 min
- Total 25 min
- Ingredients 7
- Servings 8
Ingredients
- 3 tablespoons butter or margarine
- 1 medium onion, finely chopped (1/2 cup)
- 2 bags (12 oz each) frozen corn
- 1/4 cup half-and-half
- 2 tablespoons chopped fresh sage leaves
- 3/4 teaspoon salt
- 1/4 teaspoon coarse ground black pepper
Instructions
-
Step1In 10-inch skillet, melt butter over medium heat. Cook onion and corn in butter 10 to 12 minutes, stirring frequently, until onion is tender.
-
Step2Stir in remaining ingredients; reduce heat to low. Simmer uncovered 3 to 5 minutes, stirring occasionally, until flavors are blended.
Nutrition
130
Calories
6g
Total Fat
2g
Protein
17g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 130
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 3 1/2g
- 17%
- Trans Fat
- 0g
- Cholesterol
- 15mg
- 5%
- Sodium
- 260mg
- 11%
- Potassium
- 220mg
- 6%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 3g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 4%
- 4%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the
Pillsbury Kitchens
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