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Sweet and Spicy Pork, Onion and Apple Sandwiches

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Updated Feb 4, 2011
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Enjoy these delicious sandwiches made with sweet and spicy pork, onion and apple topped with roll wedges – perfect for a dinner.

Sweet and Spicy Pork, Onion and Apple Sandwiches

  • Prep Time 35 min
  • Total 35 min
  • Ingredients 10
  • Servings 4
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Ingredients

  • 1 (3/4-lb.) pork tenderloin, thinly sliced
  • 1 medium onion, thinly sliced
  • 1 Granny Smith apple, peeled, thinly sliced
  • 1 tablespoon finely chopped ginger root
  • 1/8 teaspoon crushed red pepper flakes
  • 2 tablespoons water
  • 1/3 cup red currant jelly
  • 1 teaspoon soy sauce
  • 4 large (about 6-inch) French rolls, unsliced, or 4 (6-inch) sections French bread
  • 4 leaves leaf lettuce

Instructions

  • Step 
    1
    Spray medium nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add pork slices; cook 2 to 3 minutes on each side or until golden brown. Remove pork from skillet; cover to keep warm.
  • Step 
    2
    In same skillet, combine onion, apple, ginger root, red pepper flakes and water; mix well. Reduce heat to medium; cover and cook 7 to 9 minutes or until onion and apple are golden brown and tender.
  • Step 
    3
    Reduce heat to low. Stir in jelly and soy sauce; cook until jelly is melted. Increase heat to medium. Return pork to skillet; cook 2 minutes or until pork is glazed.
  • Step 
    4
    Meanwhile, cut V-shaped wedge from top of each roll; set wedges aside.
  • Step 
    5
    To assemble sandwiches, place rolls on individual plates. Place lettuce leaf on each roll. Top each with pork mixture and roll wedges.

Nutrition

310 Calories
5g Total Fat
22g Protein
45g Total Carbohydrate
16g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
310
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
360mg
15%
Total Carbohydrate
45g
15%
Dietary Fiber
3g
12%
Sugars
16g
Protein
22g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
2 Starch; 1 Fruit; 3 Other Carbohydrate; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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