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Stir-Fry Pork and Curly Noodles

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By Pillsbury Kitchens
Updated Sep 17, 2010
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Pork tenderloin is a versatile, quick-cooking cut of meat that's nice to keep on hand in the freezer.

Stir-Fry Pork and Curly Noodles

  • Prep Time 20 min
  • Total 20 min
  • Ingredients 5
  • Servings 4
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Ingredients

  • 1 (3/4-lb.) pork tenderloin, cut into thin bite-sized strips
  • 5 oz. Japanese or Chinese curly noodles
  • 2 cups water
  • 2 cups frozen sugar snap peas
  • 1/3 cup purchased Korean teriyaki stir-fry sauce

Instructions

  • Step 
    1
    Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add pork; cook and stir 3 to 4 minutes or until browned and no longer pink.
  • Step 
    2
    Add noodles and water. Bring to a boil. Reduce heat to low; cover and simmer 3 minutes. Add peas; mix well. Cook an additional 2 to 4 minutes or until peas are crisp-tender.
  • Step 
    3
    Add stir-fry sauce; mix well. Cook over medium heat for 5 minutes or until thoroughly heated, stirring frequently.

Nutrition

270 Calories
3g Total Fat
25g Protein
35g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 1/4 Cups
Calories
270
Calories from Fat
25
Total Fat
3g
5%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
1240mg
52%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
6g
Protein
25g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 2 1/2 Other Carbohydrate; 2 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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