Serve slow cooked banana and pineapple foster with ice cream for a tasty dessert.
Slow-Cooker Tropical Bananas Foster
- Prep Time 10 min
- Total 1 hr 25 min
- Ingredients 8
- Servings 7
Ingredients
- 1/2 cup packed dark brown sugar
- 3 tablespoons butter, cut into pieces
- 1/4 cup light unsweetened coconut milk (not cream of coconut)
- 1/4 cup dark rum
- 1 cup cubed (1 inch) fresh pineapple
- 1/4 teaspoon ground cinnamon
- 4 ripe bananas, cut into 1/2-inch-thick slices
- 1 3/4 cups vanilla reduced-fat ice cream
Instructions
-
Step1Spray 3 1/2-quart slow cooker with cooking spray. In slow cooker, stir together brown sugar, butter, coconut milk and rum.
-
Step2Cover; cook on Low heat setting 1 hour.
-
Step3Stir mixture with whisk until smooth. Add pineapple, cinnamon and bananas; stir to coat with sauce. Cover; cook 15 minutes longer. Serve warm with ice cream.
Nutrition
260
Calories
7g
Total Fat
3g
Protein
45g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 260
- Total Fat
- 7g
- 0%
- Saturated Fat
- 4 1/2g
- 0%
- Sodium
- 80mg
- 0%
- Total Carbohydrate
- 45g
- 0%
- Dietary Fiber
- 2g
- 0%
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 Fruit; 2 Other Carbohydrate; 1 1/2 Fat;Carbohydrate Choice
3Tips from the
Pillsbury Kitchens
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