Slow cook pork with carrot and Progresso® soup, and fill in buns to make these spicy sandwiches - perfect for dinner.
Slow-Cooker Sliced Pork BBQ Sandwiches
- Prep Time 10 min
- Total 8 hr 10 min
- Ingredients 9
- Servings 12
Ingredients
- 1 pork roast (3 to 4 lbs), trimmed of excess fat
- 1 teaspoon salt
- 1/2 teaspoon ground red pepper (cayenne)
- 1/2 teaspoon ground black pepper
- 4 cloves garlic
- 1/2 cup shredded carrot
- 1 can (18.5 oz) Progresso™ Vegetable Classics French onion soup
- 12 sandwich buns
- 1 cup barbecue sauce
Instructions
-
Step1Place pork roast in 5-quart slow cooker. Sprinkle with salt, peppers and garlic. Top with carrot and soup.
-
Step2Cover; cook on Low heat setting 8 to 9 hours or until pork is fork-tender.
-
Step3Remove pork roast from slow cooker to cutting board, and let stand 5 minutes. With sharp knife, thinly slice pork.
-
Step4Make sandwiches with slices of pork and buns. Serve with barbecue sauce.
Nutrition
250
Calories
6g
Total Fat
25g
Protein
23g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 250
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 50mg
- 16%
- Sodium
- 750mg
- 31%
- Potassium
- 610mg
- 18%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 1g
- 3%
- Sugars
- 9g
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1 1/2
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