Looking for a hearty slow-cooked dinner? Then check out this beef and pasta recipe made with sliced mushrooms – perfect if you love Mediterranean cuisine.
Slow-Cooker Mediterranean Beef and Pasta
- Prep Time 15 min
- Total 7 hr 15 min
- Ingredients 15
- Servings 4
Ingredients
- 1 lb beef stew meat
- 1/2 cup chopped onion
- 1 can (14 oz) artichoke hearts, drained, chopped
- 1 jar (4.5 oz) sliced mushrooms, drained
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 tablespoon balsamic vinegar
- 1 tablespoon drained capers
- 1 tablespoon dried minced garlic
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 1/2 cups uncooked penne pasta
- 1 tablespoon olive oil
- Fresh ground pepper, if desired
- 1/2 cup shredded Parmesan cheese
Instructions
-
Step1Spray 3 1/2- to 4-quart slow cooker with cooking spray. In cooker, mix all ingredients except pasta, oil, pepper and cheese.
-
Step2Cover; cook on Low heat setting 7 to 9 hours.
-
Step3About 15 minutes before serving, make pasta as directed on package. Stir pasta, oil and pepper into beef mixture. Serve with cheese.
Nutrition
560
Calories
21g
Total Fat
35g
Protein
58g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 560
- Calories from Fat
- 190
- Total Fat
- 21g
- 32%
- Saturated Fat
- 8g
- 38%
- Trans Fat
- 1/2g
- Cholesterol
- 70mg
- 23%
- Sodium
- 1470mg
- 61%
- Potassium
- 890mg
- 26%
- Total Carbohydrate
- 58g
- 19%
- Dietary Fiber
- 13g
- 52%
- Sugars
- 8g
- Protein
- 35g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 15%
- 15%
- Calcium
- 25%
- 25%
- Iron
- 35%
- 35%
Exchanges:
4 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
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