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Salsa and Black Bean Dip

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Updated Jan 5, 2011
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Bacon and black beans flavored by salsa gives you tasty Southwestern appetizers ready in 10 minutes. Serve with tortilla chips.

Salsa and Black Bean Dip

  • Prep Time 10 min
  • Total 10 min
  • Ingredients 4
  • Servings 48
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Ingredients

  • 4 slices bacon, cooked, crumbled
  • 1/2 cup chopped green onions
  • 1 cup chunky-style salsa
  • 1 (15-oz.) can black beans, drained

Instructions

  • Step 
    1
    In medium bowl, combine all ingredients; mix well.
  • Step 
    2
    Cover; refrigerate 1 to 2 hours to blend flavors. Serve with tortilla chips.

Nutrition

20 Calories
0g Total Fat
1g Protein
3g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Tablespoon
Calories
20
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
50mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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