Frozen beef taquitos are the perfect topper for this flavorful, veggie-packed Southwestern casserole. Serve with all your favorite toppings, like cilantro, sour cream and green onions.
Beef Taquito Casserole
- Prep Time 10 min
- Total 50 min
- Ingredients 8
- Servings 8
Ingredients
- 1 bag (10 oz) frozen white rice (1 1/2 cups cooked rice)
- 1 bag (12 oz) frozen whole kernel sweet corn
- 1 can (15 oz) Progresso™ black beans, drained, rinsed
- 1 packet (1 oz) Old El Paso™ Original Taco Seasoning Mix
- 1 can (10 oz) Old El Paso™ Mild Red Enchilada Sauce
- 2 cups finely shredded Mexican cheese blend (8 oz)
- 1 box (20 oz) frozen taquitos (beef in corn tortillas)
- Chopped fresh cilantro, sliced green onions, chopped tomatoes, sour cream, if desired
Make With
Old El Paso
Instructions
-
Step1Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook rice as directed on bag.
-
Step2In large bowl, stir cooked rice, frozen corn, beans, taco seasoning mix, enchilada sauce and 1 1/2 cups of the cheese until well blended; transfer to baking dish.
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Step3Top mixture with taquitos. Bake for 35 minutes, top with remaining ½ cup cheese and bake for an additional 5 to 10 minutes until cheese is melted and taquitos are heated through. Serve with remaining ingredients.
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Nutrition
450
Calories
20g
Total Fat
15g
Protein
52g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 450
- Calories from Fat
- 180
- Total Fat
- 20g
- 30%
- Saturated Fat
- 8g
- 41%
- Trans Fat
- 0g
- Cholesterol
- 40mg
- 13%
- Sodium
- 1020mg
- 42%
- Potassium
- 280mg
- 8%
- Total Carbohydrate
- 52g
- 17%
- Dietary Fiber
- 6g
- 27%
- Sugars
- 3g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 2%
- 2%
- Calcium
- 30%
- 30%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
3 1/2Tips from the
Pillsbury Kitchens
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