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Rosemary Roasted Pork Tenderloin

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By Pillsbury Kitchens
Updated Sep 29, 2010
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Enjoy this roasted pork tenderloin brushed with rosemary mixture that’s ready in less than an hour – perfect for a dinner.

Rosemary Roasted Pork Tenderloin

  • Prep Time 15 min
  • Total 50 min
  • Ingredients 6
  • Servings 3
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Ingredients

  • 5 teaspoons olive or vegetable oil
  • 1 (3/4-lb.) pork tenderloin
  • 1 tablespoon chopped fresh rosemary or 1 teaspoon dried rosemary leaves
  • 1 large garlic clove, minced
  • 1/8 teaspoon salt
  • 1/4 teaspoon coarse ground black pepper

Instructions

  • Step 
    1
    Heat oven to 425°F. Heat 2 teaspoons of the oil in large skillet over medium-high heat until hot. Add pork tenderloin; cook until golden brown on all sides. Place pork in ungreased shallow baking pan.
  • Step 
    2
    In small cup, combine remaining 3 teaspoons oil, rosemary and garlic; mix well. Brush rosemary mixture over pork. Sprinkle with salt and pepper.
  • Step 
    3
    Bake at 425°F. for 18 to 25 minutes or until pork is no longer pink in center. Let stand 10 minutes before cutting into slices.

Nutrition

210 Calories
12g Total Fat
24g Protein
1g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
2g
10%
Cholesterol
65mg
22%
Sodium
135mg
6%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
24g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
3 1/2 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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