Enjoy this delicious pork chops recipe with added onion gravy that’s made in skillet and have it ready on dinner table in 30 minutes.
Pork Chops in Country Onion Gravy
- Prep Time 30 min
- Total 30 min
- Ingredients 6
- Servings 4
Ingredients
- 4 (4-oz.) boneless pork loin chops
- 2 cups chopped onions
- 1 cup beef broth
- 1/8 teaspoon pepper
- 1/3 cup skim milk
- 2 tablespoons all-purpose flour
Make With
Progresso Broth
Instructions
-
Step1Generously spray 12-inch nonstick skillet with nonstick cooking spray. Heat over high heat until hot. Add pork chops; reduce heat to medium-high. Cook 3 minutes. Turn pork; cook an additional 2 to 3 minutes or until browned. Remove pork from skillet; cover to keep warm.
-
Step2Reduce heat to medium. Add onions to same skillet; cook 3 minutes. Add broth and pepper; mix well. Add pork; spoon onion mixture over pork. Cover tightly; simmer 12 minutes or until pork is no longer pink in center.
-
Step3In small bowl, combine milk and flour; blend well. Add to skillet; cook and stir 2 to 3 minutes or until thickened.
Nutrition
170
Calories
6g
Total Fat
19g
Protein
11g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 170
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 45mg
- 15%
- Sodium
- 250mg
- 10%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 5g
- Protein
- 19g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 6%
- 6%
- Calcium
- 6%
- 6%
- Iron
- 6%
- 6%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 2 Lean Meat;
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