.png?sc_lang=en){kind=logo}
Eve Sprunt
Farmers Branch, Texas
Look on the sunny side of salads! Enjoy the variety of colors and textures this one offers.
Mushroom and Swiss Cheese Salad
- Prep Time 15 min
- Total 0 min
- Ingredients 9
- Servings 4
Ingredients
- 2 tablespoons olive or vegetable oil
- 2 tablespoons tarragon red wine vinegar*
- 1 teaspoon Dijon mustard
- 1/4 teaspoon garlic salt
- 1/4 teaspoon coarse ground black pepper
- 1 (4.5-oz.) jar sliced mushrooms, drained
- 1 medium head red leaf lettuce, separated into leaves
- 2 (1-oz.) slices Swiss cheese, cut into narrow strips
- 1 tablespoon shelled roasted sunflower seeds
Instructions
-
Step1In medium bowl, combine oil, vinegar, mustard, garlic salt and pepper; beat well with wire whisk. Add mushrooms; toss to coat.
-
Step2Arrange lettuce leaves on individual salad plates. Top with half of the cheese strips. Spoon mushroom mixture over cheese; top with remaining cheese. Sprinkle with sunflower seeds.
Nutrition
160
Calories
12g
Total Fat
7g
Protein
6g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1/4 of Recipe
- Calories
- 160
- Calories from Fat
- 110
- Total Fat
- 12g
- 18%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 15mg
- 5%
- Sodium
- 300mg
- 13%
- Total Carbohydrate
- 6g
- 2%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 2g
- Protein
- 7g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 20%
- 20%
- Calcium
- 20%
- 20%
- Iron
- 8%
- 8%
Exchanges:
1/2 Starch; 1 High-Fat Meat; 1/2 Fat;Tips from the
Pillsbury Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved