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Mud Sodas

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Updated Aug 29, 2007
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Kids love mud! Make it edible with a silly party drink that's a snap to prepare, even for a large group.

Mud Sodas

  • Prep Time 10 min
  • Total 10 min
  • Ingredients 3
  • Servings 8
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Ingredients

  • 4 cups chocolate milk, chilled
  • 4 cups root beer, chilled
  • 1 pint (2 cups) chocolate ice cream

Instructions

  • Step 
    1
    In each of 8 tall glasses, place 1/2 cup milk and 1/2 cup root beer; stir to mix.
  • Step 
    2
    Top each serving with 1/4 cup ice cream.

Nutrition

220 Calories
6g Total Fat
5g Protein
36g Total Carbohydrate
36g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
120mg
5%
Potassium
300mg
9%
Total Carbohydrate
36g
12%
Dietary Fiber
1g
4%
Sugars
36g
Protein
5g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
20%
20%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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