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Lamb Chops With Jalapeno Jelly Glaze

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Updated Feb 3, 2011
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Dinner ready in 20 minutes! Serve these grilled lamb loin chops flavored with jelly mixture.

Lamb Chops With Jalapeno Jelly Glaze

  • Prep Time 20 min
  • Total 20 min
  • Ingredients 5
  • Servings 6
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Ingredients

  • 1/4 cup apple jelly
  • 1 tablespoon finely chopped jalapeño chile
  • 1/8 teaspoon salt
  • 8 (6-oz.) lamb loin chops (1 inch thick)
  • 2 tablespoons chopped fresh cilantro

Instructions

  • Step 
    1
    GRILL DIRECTIONS: Heat grill. In small microwave-safe bowl, combine jelly, chile and salt; mix well. Microwave on HIGH for 30 to 45 seconds or until mixture comes to a boil.
  • Step 
    2
    When ready to grill, brush chops lightly with jelly mixture. Place chops on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; cover grill. Cook 10 to 14 minutes or until chops are of desired doneness, turning once and brushing occasionally with jelly mixture. Discard any remaining jelly mixture. Sprinkle chops with cilantro.

Nutrition

220 Calories
9g Total Fat
26g Protein
9g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
4g
20%
Cholesterol
85mg
28%
Sodium
115mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
26g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
15%
15%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 3 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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