Enjoy these country-style pork ribs for a slow-cooked dinner that has a citrusy twist to it.
Key West Ribs
- Prep Time 15 min
- Total 7 hr 15 min
- Ingredients 8
- Servings 4
Ingredients
- 2 1/2 lb country-style pork loin ribs
- 1/4 cup finely chopped onion
- 1/4 cup barbecue sauce
- 1 teaspoon grated lime peel
- 2 tablespoons lime juice
- 1 teaspoon grated orange peel
- 1/4 cup orange juice
- 1/2 teaspoon salt
Instructions
-
Step1In 3 1/2- to 4-quart slow cooker, place pork ribs. In small bowl, mix remaining ingredients. Pour over ribs.
-
Step2Cover; cook on Low heat setting 7 to 9 hours. Spoon sauce over ribs.
Nutrition
570
Calories
41g
Total Fat
40g
Protein
10g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 570
- Calories from Fat
- 370
- Total Fat
- 41g
- 64%
- Saturated Fat
- 15g
- 76%
- Trans Fat
- 0g
- Cholesterol
- 165mg
- 55%
- Sodium
- 590mg
- 25%
- Potassium
- 570mg
- 16%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 7g
- Protein
- 40g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 8%
- 8%
- Calcium
- 8%
- 8%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 5 1/2 High-Fat Meat; 0 Fat;Carbohydrate Choice
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