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Italian Snack Mix

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Updated Nov 11, 2008
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This cheesy snack gets a zesty boost from Parmesan and garlic flavors.

Italian Snack Mix

  • Prep Time 30 min
  • Total 60 min
  • Ingredients 8
  • Servings 10
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Ingredients

  • 4 cups popped microwave popcorn (any variety)
  • 2 cups white Cheddar snack crackers
  • 2 cups thin pretzel sticks, broken in half
  • 2 cups miniature or broken garlic-flavored bagel chips
  • 1/4 cup margarine or butter, melted
  • 2 tablespoons grated Parmesan-Romano cheese blend or grated Parmesan cheese
  • 1/2 teaspoon dried Italian seasoning
  • 1/4 teaspoon garlic powder

Instructions

  • Step 
    1
    Heat oven to 300°F. In large bowl, mix popcorn, crackers, pretzel sticks and bagel chips; set aside.
  • Step 
    2
    In small bowl, stir remaining ingredients until well blended. Pour evenly over popcorn mixture; toss to coat. Spread evenly in ungreased 15x10x1-inch pan.
  • Step 
    3
    Bake 8 to 12 minutes, stirring occasionally, until thoroughly heated. Cool 30 minutes. Store in tightly covered container.

Nutrition

230 Calories
12g Total Fat
5g Protein
25g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
3g
15%
Cholesterol
3mg
1%
Sodium
530mg
22%
Total Carbohydrate
25g
8%
Dietary Fiber
2g
8%
Sugars
2g
Protein
5g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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