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Debbie Powyszynski
Allen, Texas
Hurry-Curry Corn Salad
Need a new idea for salad? Try this crunchy curried corn salad that's especially good when served with chicken or pork.
Hurry-Curry Corn Salad
- Prep Time 20 min
- Total 0 min
- Ingredients 9
- Servings 8
Ingredients
Salad
- 1/3 cup sliced green onions
- 1/3 cup chopped celery
- 1 medium tomato, diced
- 1 medium avocado, peeled, diced
- 2 (11-oz.) cans extra sweet whole kernel sweet corn, drained
Dressing
- 1/3 cup seasoned rice vinegar
- 1/4 cup oil
- 2 to 3 teaspoons curry powder
- 1/2 teaspoon seasoned salt
Instructions
-
Step1In medium bowl, combine all salad ingredients; stir gently.
-
Step2In small bowl, combine all dressing ingredients; blend well. Pour dressing over salad; mix gently. Serve immediately or cover and refrigerate until serving time.
Nutrition
170
Calories
11g
Total Fat
3g
Protein
14g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1/2 Cup
- Calories
- 170
- Calories from Fat
- 100
- Total Fat
- 11g
- 17%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 0mg
- 0%
- Sodium
- 310mg
- 13%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 5g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 10%
- 10%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 2 Fat;
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