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Hot Spinach Dip

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Updated Sep 23, 2008
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A new twist on the ever-popular spinach dip, this recipe is made in the microwave and served hot.

Hot Spinach Dip

  • Prep Time 20 min
  • Total 0 min
  • Ingredients 7
  • Servings 32
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Ingredients

  • 1 (9-oz.) pkg. frozen chopped spinach, thawed, squeezed to drain, chopped
  • 1 (8-oz.) pkg. light cream cheese (Neufchatel), softened (not tub variety)
  • 1/2 cup shredded carrots
  • 1/2 cup sour cream
  • 1/8 teaspoon onion powder
  • 1/2 teaspoon dried dill weed
  • 1 (2-oz.) jar sliced pimientos, drained

Instructions

  • Step 
    1
    In 1-quart microwave-safe casserole, combine all ingredients; mix well. Cover with microwave-safe waxed paper or plastic wrap.
  • Step 
    2
    Microwave on HIGH for 3 to 5 minutes or until hot, stirring twice during cooking. Serve immediately with crackers and fresh vegetable dippers.

Nutrition

25 Calories
2g Total Fat
1g Protein
1g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Tablespoon
Calories
25
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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