Come home to this delicious stew made using pork, Old El Paso® green chiles, Muir Glen® diced tomatoes and corn – a perfect slow-cooked dinner.
Green Chile Stew
- Prep Time 15 min
- Total 9 hr 15 min
- Ingredients 17
- Servings 6
Ingredients
- 2 lb boneless pork loin, cut into 1 1/2-inch cubes
- 1 medium onion, chopped (1/2 cup)
- 1 jalapeño chile, seeded, chopped
- 1 can (4 oz) Old El Paso™ Chopped Green Chiles
- 1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
- 1 can (15 oz) pinto beans, drained, rinsed
- 1 cup frozen corn (from 12-oz bag), thawed
- 3 cloves garlic, finely chopped
- 2 teaspoons dried oregano leaves
- 2 teaspoons ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/3 cup salsa verde
- 1/2 cup Progresso™ chicken broth (from 32-oz carton)
Garnishes
- 1/2 cup sour cream
- 1/4 cup chopped green onions
- 1 cup shredded Cheddar cheese
Make With
Progresso Broth
Instructions
-
Step1Spray 3 1/2- to 4-quart slow cooker with cooking spray. In slow cooker, place all ingredients except garnish; stir well.
-
Step2Cover; cook on Low heat setting 9 to 10 hours.
-
Step3Ladle stew into bowls. Garnish with sour cream, green onions and cheese.
Nutrition
500
Calories
23g
Total Fat
45g
Protein
29g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 500
- Calories from Fat
- 210
- Total Fat
- 23g
- 35%
- Saturated Fat
- 10g
- 52%
- Trans Fat
- 0g
- Cholesterol
- 125mg
- 42%
- Sodium
- 750mg
- 31%
- Potassium
- 830mg
- 24%
- Total Carbohydrate
- 29g
- 10%
- Dietary Fiber
- 7g
- 27%
- Sugars
- 6g
- Protein
- 45g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 20%
- 20%
- Calcium
- 20%
- 20%
- Iron
- 20%
- 20%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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