Side dish ready in 20 minutes! Serve your family this carrot and sprouts dish added with dill weed.
Golden Sprouts
- Prep Time 20 min
- Total 20 min
- Ingredients 5
- Servings 8
Ingredients
- 1 1/2 cups fresh baby carrots
- 1 1/2 lb fresh brussels sprouts
- 2 tablespoons water
- 2 tablespoons margarine or butter
- 1/2 teaspoon dried dill weed
Instructions
-
Step1Place carrots in 2-quart microwave-safe casserole. Wash and trim Brussels sprouts. With tip of knife, cut an X in base of each sprout. Place on top of carrots. Add water; cover. Microwave on HIGH for 10 to 15 minutes or just until tender, stirring once halfway through cooking.
-
Step2Drain carrots and Brussels sprouts well. Add margarine and dill weed. Cover; let stand 5 minutes. Mix gently to coat vegetables.
Nutrition
80
Calories
3g
Total Fat
3g
Protein
9g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1/2 Cup
- Calories
- 80
- Calories from Fat
- 25
- Total Fat
- 3g
- 5%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 0mg
- 0%
- Sodium
- 60mg
- 3%
- Total Carbohydrate
- 9g
- 3%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 3g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 140%
- 140%
- Vitamin C
- 80%
- 80%
- Calcium
- 4%
- 4%
- Iron
- 6%
- 6%
Exchanges:
2 Vegetable; 1/2 Fat;
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