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Roasted Brussels Sprouts with Bacon

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Updated Sep 22, 2016
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Try a taste of these roasted Brussels sprouts and bacon, and you will be coming back for more! The perfect side dish to complement any main dish.

Roasted Brussels Sprouts with Bacon

  • Prep Time 20 min
  • Total 50 min
  • Ingredients 6
  • Servings 6
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Ingredients

  • 1 1/2 lb Brussels sprouts
  • 1 small red onion, peeled and cut into 1/2-inch wedges
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 5 slices bacon, crisply cooked and crumbled

Instructions

  • Step 
    1
    Heat oven to 400°F. Remove any wilted leaves from Brussels sprouts, and trim stem close to heads; cut in half. Spray 15x10-inch pan with sides with cooking spray. Place Brussels sprouts and onion wedges in single layer in pan.
  • Step 
    2
    Drizzle evenly with olive oil. Sprinkle with salt and pepper; stir gently to coat.
  • Step 
    3
    Roast uncovered 25 to 30 minutes or until tender and lightly browned. Sprinkle with cooked bacon.

Nutrition

140 Calories
10g Total Fat
5g Protein
9g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
330mg
14%
Potassium
390mg
11%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
2g
Protein
5g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
60%
60%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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