Enjoy an easy and exotic Indian dinner made using Progresso® broth. A chicken and vegetable soup that’s ready for cooking in 15 minutes.
Easy Mulligatawny Soup
- Prep Time 15 min
- Total 6 hr 35 min
- Ingredients 12
- Servings 6
Ingredients
- 1 package (20 oz) boneless skinless chicken thighs
- 2 cups chopped onions
- 1 medium stalk celery, chopped (1/2 cup)
- 2 medium carrots, chopped (1 cup)
- 4 teaspoons curry powder
- 1 teaspoon ground ginger
- 1/4 teaspoon crushed red pepper flakes
- 1 tablespoon lemon juice
- 1 carton (32 oz) Progresso™ chicken broth (4 cups)
- 1 1/2 cups frozen mixed vegetables, thawed, drained
- 1/3 cup uncooked instant white rice
- 1/2 teaspoon salt, if desired
Make With
Progresso Broth
Instructions
-
Step1Spray 3 1/2- to 4-quart slow cooker with cooking spray. In cooker, mix all ingredients except mixed vegetables, rice and salt.
-
Step2Cover; cook on Low heat setting 6 to 8 hours.
-
Step3Break chicken into bite-size pieces by pulling apart with 2 forks. Stir in mixed vegetables and rice. Increase heat setting to High. Cover; cook 20 minutes longer or until rice is tender. Season with 1/2 teaspoon salt.
Nutrition
230
Calories
8g
Total Fat
23g
Protein
15g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 230
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 60mg
- 19%
- Sodium
- 650mg
- 27%
- Potassium
- 440mg
- 12%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 5g
- Protein
- 23g
% Daily Value*:
- Vitamin A
- 80%
- 80%
- Vitamin C
- 10%
- 10%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the
Pillsbury Kitchens
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