Make your next cookout easier (and tastier) than ever with these grilled pork chops you can prep in 10 minutes. A tangy honey mustard-barbecue sauce seasons thick-cut BBQ pork chops for an incredible summer dish. Cook on the grill to lend both a smoky flavor and juicy texture that's absolutely delicious. Turn these grilled BBQ pork chops into a full dinner by serving them with corn on the cob or a fruit salad for a filling summertime meal.
Easy BBQ Pork Chops
- Prep Time 10 min
- Total 30 min
- Ingredients 6
- Servings 4
Ingredients
- 1/2 cup barbecue sauce
- 3 tablespoons honey mustard
- 2 teaspoons chopped fresh rosemary leaves
- 4 boneless pork loin chops, about 1 inch thick (about 1 lb)
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
-
Step1Heat gas or charcoal grill. In small bowl, mix barbecue sauce, honey mustard and rosemary until well blended. Set aside.
-
Step2Sprinkle both sides of pork chops with salt and pepper.
-
Step3Place pork chops on grill over medium heat. Cook 15 to 20 minutes, turning once or twice, until meat thermometer inserted in center reads 145°F, brushing with barbecue sauce mixture during last 5 minutes of cook time.
-
Step4In 1-quart saucepan, heat remaining barbecue sauce to boiling. Serve warm with pork chops.
Nutrition
240
Calories
9g
Total Fat
24g
Protein
15g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 240
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 3g
- 15%
- Trans Fat
- 0g
- Cholesterol
- 70mg
- 24%
- Sodium
- 570mg
- 24%
- Potassium
- 390mg
- 11%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 12g
- Protein
- 24g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the
Pillsbury Kitchens
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