Spruce up frozen corn niblets with a buttery blend of fresh parsley, chives and thyme.
Corn with Fresh Herbs
- Prep Time 15 min
- Total 15 min
- Ingredients 6
- Servings 10
Ingredients
- 3 bags (12 oz each) frozen corn
- 3 tablespoons butter or margarine
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh chives
- 1 tablespoon chopped fresh thyme leaves
- 1/4 teaspoon salt
Instructions
-
Step1Place corn in colander or strainer. Hold under cold running water in sink until thawed; drain well.
-
Step2In 12-inch skillet, heat butter over medium-high heat until foamy. Add corn and remaining ingredients; cook 3 to 5 minutes, stirring frequently, until corn is thoroughly heated.
Nutrition
110
Calories
4g
Total Fat
2g
Protein
17g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 2 1/2g
- 11%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 85mg
- 4%
- Potassium
- 210mg
- 6%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 3g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 4%
- 4%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Tips from the
Pillsbury Kitchens
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