Here's a summertime way to have a little coffee and conversation with the neighbors.
Cappuccino Smoothies
- Prep Time 10 min
- Total 0 min
- Ingredients 5
- Servings 4
Ingredients
- 2 tablespoons instant coffee granules or crystals
- 2 tablespoons hot water
- 1 pint (2 cups) vanilla ice cream
- 1/4 cup instant chocolate milk mix
- 1 1/2 cups milk
Instructions
-
Step1In small bowl, combine instant coffee and water; stir until dissolved.
-
Step2In blender container or food processor bowl with metal blade, combine coffee with all remaining ingredients; blend until smooth.
Nutrition
380
Calories
20g
Total Fat
9g
Protein
41g
Total Carbohydrate
32g
Sugars
Nutrition Facts
Serving Size: 1 Cup
- Calories
- 380
- Calories from Fat
- 180
- Total Fat
- 20g
- 31%
- Saturated Fat
- 12g
- 60%
- Cholesterol
- 125mg
- 42%
- Sodium
- 170mg
- 7%
- Total Carbohydrate
- 41g
- 14%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 32g
- Protein
- 9g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 2%
- 2%
- Calcium
- 25%
- 25%
- Iron
- 4%
- 4%
Exchanges:
2 Fruit; 1 Low-Fat Milk; 3 Fat;
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