Add a lil' spice to your fall menu with this slow cooked chicken appetizer that’s served with blue cheese dressing.
Buffalo-Style Drummettes
- Prep Time 15 min
- Total 3 hr 15 min
- Ingredients 9
- Servings 15
Ingredients
- 3 lb chicken wing drummettes, skinned
- 1/4 teaspoon freshly ground pepper
- Cooking spray
- 3/4 cup Buffalo wing sauce
- 2 tablespoons cider vinegar
- 1 teaspoon reduced-sodium Worcestershire sauce
- 2 cloves garlic, finely chopped
- Blue cheese dressing, if desired
- Carrot and celery sticks, if desired
Instructions
-
Step1Heat oven to 450°F. Line 15x10x1-inch pan with foil; spray foil with cooking spray.
-
Step2Place chicken in pan; sprinkle with pepper. Lightly spray chicken with cooking spray. Bake uncovered 7 minutes or until lightly browned.
-
Step3Meanwhile, spray 4-quart slow cooker with cooking spray. In slow cooker, mix Buffalo wing sauce, vinegar, Worcestershire sauce and garlic.
-
Step4Remove chicken from pan; drain on paper towels. Add chicken to slow cooker, tossing gently to coat with sauce.
-
Step5Cover; cook on High heat setting 3 hours or until chicken is no longer pink in center. Serve with blue cheese dressing and carrot and celery sticks.
Nutrition
110
Calories
8g
Total Fat
9g
Protein
0g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Total Fat
- 8g
- 0%
- Saturated Fat
- 2g
- 0%
- Sodium
- 300mg
- 0%
- Total Carbohydrate
- 0g
- 0%
- Dietary Fiber
- 0g
- 0%
- Protein
- 9g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 Fat;Carbohydrate Choice
0
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