Try this slow cooked salad made using Progresso™ chicken broth, black-eyed peas and ham - a simple and delicious main dish.
Black-Eyed Peas and Ham
- Prep Time 15 min
- Total 16 hr 15 min
- Ingredients 8
- Servings 12
Ingredients
- 1 bag (16 oz) dried black-eyed peas
- 2 cups chopped cooked ham
- 5 cups Progresso™ chicken broth (from two 32-oz cartons)
- 1 cup chopped green bell pepper
- 1 cup chopped onion (1 large)
- 2 cloves garlic, finely chopped
- 1 teaspoon salt
- 1/4 teaspoon ground red pepper (cayenne)
Make With
Progresso Broth
Instructions
-
Step1Place dried peas in large bowl; add enough cold water to cover. Let stand 8 to 24 hours.
-
Step2Spray 5-quart slow cooker with cooking spray. Drain peas; add to slow cooker. Stir in remaining ingredients.
-
Step3Cover; cook on Low heat setting 8 hours.
Nutrition
160
Calories
2g
Total Fat
13g
Protein
25g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 160
- Total Fat
- 2g
- 0%
- Saturated Fat
- 1/2g
- 0%
- Sodium
- 770mg
- 0%
- Total Carbohydrate
- 25g
- 0%
- Dietary Fiber
- 4g
- 0%
- Protein
- 13g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 1/2 Starch; 2 Very Lean Meat;Carbohydrate Choice
1 1/2Tips from the
Pillsbury Kitchens
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