Tender slow-cooked pork chops are topped with a tangy sauce.
Barbecued Pork Chops for Two
- Prep Time 10 min
- Total 6 hr 10 min
- Ingredients 6
- Servings 2
Ingredients
- 2 (1-inch-thick) boneless pork loin chops (about 3/4 lb.), trimmed of fat
- 2 slices onion
- 1 garlic clove, minced
- 1/2 cup barbecue sauce
- 1 tablespoon water
- 1 teaspoon cornstarch
Instructions
-
Step1Place pork chops in 2 to 3 1/2-quart slow cooker. Top each with onion slice. Sprinkle with garlic. Pour barbecue sauce over pork.
-
Step2Cover; cook on low setting for 5 to 6 hours.
-
Step3About 5 minutes before serving, remove pork from slow cooker; place on serving platter. Top each chop with onion slice; cover to keep warm.
-
Step4In 2-cup glass measuring cup or small microwave-safe bowl, blend water and cornstarch until smooth. Pour juices from slow cooker into cornstarch mixture; mix well. Microwave on HIGH for 1 to 2 minutes or until mixture boils and thickens slightly, stirring once halfway through cooking. Serve sauce with pork.
Nutrition
365
Calories
13g
Total Fat
37g
Protein
25g
Total Carbohydrate
17g
Sugars
Nutrition Facts
Serving Size: 1/2 of Recipe
- Calories
- 365
- Calories from Fat
- 115
- Total Fat
- 13g
- 20%
- Saturated Fat
- 5g
- 25%
- Cholesterol
- 105mg
- 35%
- Sodium
- 690mg
- 29%
- Total Carbohydrate
- 25g
- 8%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 17g
- Protein
- 37g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 4%
- 4%
- Calcium
- 2%
- 2%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 4 1/2 Lean Meat;
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