Apple Cinnamon Parfait

Name: Apple Cinnamon Parfait
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Fiber One™ 90 calorie cinnamon coffee cake (from 5.34-oz box); 1/4 cup Yoplait® Light apple turnover yogurt (from 6-oz container); 1/4 cup diced Granny Smith apple

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Pillsbury Kitchens

Updated May 27, 2013

Apple Cinnamon Parfait

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Prep Time 5 min
Total 5 min
Ingredients 3
Servings 1

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Ingredients

1 Fiber One™ 90 calorie cinnamon coffee cake (from 5.34-oz box)
1/4 cup Yoplait® Light apple turnover yogurt (from 6-oz container)
1/4 cup diced Granny Smith apple

Instructions

Step
1

Cut cinnamon coffee cake into 12 bite-size pieces. In small serving glass, layer half of cake pieces and half of the yogurt. Repeat layers; top with diced apple. Serve immediately.

Nutrition

160 Calories

3g Total Fat

2g Protein

30g Total Carbohydrate

11g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 160

Calories from Fat: 25

Total Fat: 3g; 5%

Saturated Fat: 1 1/2g; 8%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 120mg; 5%

Potassium: 130mg; 4%

Total Carbohydrate: 30g; 10%

Dietary Fiber: 6g; 23%

Sugars: 11g

Protein: 2g

% Daily Value*:

Vitamin A: 6%; 6%

Vitamin C: 2%; 2%

Calcium: 8%; 8%

Iron: 0%; 0%

Exchanges:

1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;