Browning the pork chops and then braising them in mustard-spiked apple juice seals in juices and keeps the meat moist and flavorful.
Apple-Braised Pork Chops with Noodles
- Prep Time 30 min
- Total 30 min
- Ingredients 11
- Servings 4
Ingredients
- 4 (4-oz.) boneless pork loin chops
- 1 1/2 cups apple juice
- 1 tablespoon honey mustard
- 1/2 teaspoon salt
- 1/4 teaspoon dried thyme leaves
- 1/8 teaspoon pepper
- 1 1/2 cups carrots, cut into 1/4-inch thick slices
- 4 oz. (2 1/2 cups) uncooked extra-wide egg noodles
- 2 tablespoons cornstarch
- 2 tablespoons water
- 2 tablespoons chopped fresh parsley
Instructions
-
Step1Spray large skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add pork chops; cook 3 to 5 minutes or until golden brown on both sides.
-
Step2In small bowl, combine apple juice, honey mustard, salt, thyme and pepper; mix well. Pour apple juice mixture over pork chops. Reduce heat to low; cover and simmer 10 to 15 minutes or until pork is no longer pink in center.
-
Step3Meanwhile, bring 3 quarts water to a boil in large saucepan. Add carrots; cook over medium-high heat for 5 minutes. Add noodles; return to a boil. Cook 8 to 10 minutes or until carrots and noodles are tender, stirring occasionally. Drain.
-
Step4Remove pork chops from skillet; cover to keep warm. In small bowl, combine cornstarch and 2 tablespoons water; blend until smooth. Add to liquid in skillet; cook and stir 1 minute or until thickened and bubbly. (Gravy can be strained, if desired).
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Step5To serve, arrange carrots and noodles on serving platter. Top with pork chops and gravy. Sprinkle with parsley.
Nutrition
360
Calories
10g
Total Fat
27g
Protein
40g
Total Carbohydrate
13g
Sugars
Nutrition Facts
Serving Size: 1 serving
- Calories
- 360
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 80mg
- 27%
- Sodium
- 380mg
- 16%
- Total Carbohydrate
- 40g
- 13%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 13g
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 260%
- 260%
- Vitamin C
- 8%
- 8%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 3 Lean Meat;Tips from the
Pillsbury Kitchens
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